Unlike the kidney, there’s only one liver in the body – which is why it becomes doubly important to keep it thriving and healthy. The liver functions as the body’s “sieve” or “toxin remover”, managing to separate the bad stuff from the good stuff and directing them appropriately. While the good stuff is distributed to all the organs, the toxins are directed out of the body through urine or feces.
A malfunctioning liver is no longer capable of effectively performing this task, causing toxins to become stuck in the body and eventually poisoning a person from the inside.
Impairment of the liver usually starts with a disease called NAFLD or non-alcoholic fatal liver disease. This is characterized by fat accumulating around the liver, making it harder for the organ to absorb and process vitamins and minerals that comes through it. Overtime, NAFLD can worsen into NASH or non-alcoholic steatohepatitis. Left untreated, this can lead to total liver failure and eventually death.
Treatment for Liver Problems
The body is largely capable of healing itself. However, those diagnosed with NAFLD are past the point of no return and are therefore advised to just make sure that the condition doesn’t progress further. There is no cure for NAFLD and the only options are to use drugs to minimize symptoms of the condition, to submit through routine checkups and to make sure that the damage doesn’t worsen. This is why it’s important to prevent liver disease instead of simply treating the condition once it sets in.
How to Prevent Liver Disease
NAFLD and other progressive complications are more common than you might think. In Western industrialized nations, there’s 30 percent prevalence as more and more people are diagnosed with NAFLD in the latter stage of the condition.
It’s important to note that NAFLD and NASH are not caused by alcohol as the name suggests. Rather, it is caused by poor lifestyle choices when it comes to diet. Specifically, this type of liver condition is caused by eating too much fatty food and not getting enough exercise, hence the buildup of fat around the organ.
Other factors that could aggravate kidney problems include:
* Intake of illegal drugs
* Use of excessive medications
* Lack of exercise
* Indiscriminate eating habits
One good way of promoting natural liver repair is by introducing supplements that could help the liver handle body toxicity. One common antioxidant that the liver relies on to work is glutathione. It’s actually a naturally occurring material in the body. However, poor lifestyle choices deplete the amount of glutathione, causing all sorts of diseases. Studies have shown that a significant decrease in glutathione levels in the body is a precursor to conditions like liver dysfunction.
Fortunately, there are supplements today that specifically target the increase of glutathione in the body. Natural supplements include milk thistle and silybum marianum. There’s also n-acetylcysteine and lipoic acid which can be taken to support production of this enzyme. Recently, a new discovery called liposomal glutathione has been shown to produce massive amounts of glutathione in body, far more than those of other supplements.
If you’ve been living a less than healthy lifestyle, make sure to support your liver by taking supplements that contain liposomal glutathione, N-acetylcysteine, milk thistle, and lipoic acid.